Fitness icon Denise Austin has barely changed in the last 30 years.

Team sports like cricket, basketball, and football offer more than just fun and exercise, especially for children dealing ...

Vladimir Putin at 73, maintains fitness through a disciplined routine built around high-protein, low-sugar meals and regular ...

Anastasiia Krivenok, David Trood, eugenesergeev, Raimonda Kulikauskiene, Stanislaw Pytel/ In recent years, Scandinavian style ...

Strava’s Year in Sport report shows running is bigger than ever, with Gen Z leading the pack and making fitness more social, fun, and shareable.

Shubman Gill has been out of action since the first Test against South Africa where he got a neck injury and had to pull out ...

An appeal to upgrade a town's sports courts has been launched, with campaigners saying the revamp would boost people's ...

To test aerobic fitness, Matlock suggests running a one-mile time trial, which means doing a mile at an all-out effort.

On Tim Iroegbunam, who started in pace of the suspended Idrissa Gueye in the midweek win over Bournemouth: "I'm pleased for ...

This powerhouse countdown honors the top 10 US Olympians whose fitness, dominance, and legacy shaped sports history. From ...

Manchester United will look to return to winning ways when they travel to Wolves in the Premier League on Monday at 8pm.The match will be broadcast live in the United Kingdom on Sky Sports Main Event ...

India captain Shubman Gill has been declared fully fit after completing rehabilitation at BCCI Centre of Excellence. His fitness clearance paves the way for his participation in the upcoming T20I ...